Wednesday, December 21, 2011

BroilKing PR-D1 Professional Double Burner Range

!±8± BroilKing PR-D1 Professional Double Burner Range

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| Price : $77.99 | Post Date : Dec 21, 2011 11:27:57
Usually ships in 24 hours

A double buffet range that is perfect for dorm rooms or small apartments

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Friday, December 16, 2011

KC HiLiTES 233 Daylighter 6-Inch 100w Long Range Off Road Light System (Pair, Black)

!±8±KC HiLiTES 233 Daylighter 6-Inch 100w Long Range Off Road Light System (Pair, Black)

Brand : KC Hilites
Rate :

Price : $89.59
Post Date : Dec 16, 2011 08:52:56
Usually ships in 1-2 business days

KC HiLites Daylighter Off-Road Light sets have been a leading choice in all-terrain auxiliary light systems for more than 30 years. Each Daylighter kit comes with two 6-inch round Daylighter off-road lamp housings, a fully assembled wiring harness, two 100W halogen long-range bulbs--which are 200,000 candlepower beam per light--and a pre-terminated wiring harness with a 40-amp relay and an in-cab control switch. Daylighter Off-Road Lights use a heavy-duty rubber gasket, or bulb holder, that isolates all the elements of the lamp--including the lens, the reflector, and the bulb--from the vagaries of weather. The kits also include a patented shock mounting system that has been updated so that it requires no extra drilling. This shock mounting system isolates the lamp unit from the mounting bracket--or surface on which the light is mounted--to reduce lamp failure due to vibration. It's a shock mount that can endure the extremes of off-road racing. With its 1/2" posts these shock mounts install most anywhere. The kit also includes two yellow "smiley face" lamp covers. KC HiLites Daylighter Off-Road Lights sets come with a 23-year warranty.

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Sunday, November 27, 2011

Haceinda Style Horse Property

!±8± Haceinda Style Horse Property

This unique equestrian estate will charm and excite you from start to finish. The 52+/- acres are in a prime location, nestled in the heart of west Sonoma County, part of the famed Russian River wine appellation and right next door to one of the county's premier winery estates. It's close to shopping and schools yet feels totally private, as if you were worlds away. The home itself sits atop a beautiful 8 acre knoll, quite separate from the horse facilities. It is a masterpiece of country casual living. Built in the hacienda style, it has recently been remodeled from the electrical, plumbing, kitchen and baths right down to the imported South American teak doors and wood windows. This home is handsome, open and spacious with all the amenities you desire. With 3600+/- sq. ft. you'll have plenty of room to stretch out! There are three bedrooms and two baths on the main level and then an enormous office, library and family room with two further baths upstairs. The finish quality is superb, with no detail left untouched. Custom wrought iron and hand carved wood banisters perfectly complement the style of the home. The spacious kitchen opens to both living and dining rooms and has a wealth of storage in the custom alder cabinetry. Radiant heat beneath large terracotta tiles will warm you and the handmade copper sink and burnished bronze faucet gives it a country feel. Brazilian granite counters with a rich, satin finish highlight the natural beauty of the stone, and of course ...

Haceinda Style Horse Property

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Monday, November 14, 2011

Importance of Dietary Supplements

!±8± Importance of Dietary Supplements

Vitamins are required for normal functioning of the body - Growth, Digestion & Nerve Function. Vitamins & Minerals are required in small and steady amounts and they together form the micro nutrients essential to maintain healthy mind and body.

There are two types of vitamins, Essential and Non-essential. There are 13 Essential vitamins required by the body which has to be obtained through the food we eat. The essential vitamins required by the body are Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Vitamin B6, Vitamin B12, Thiamine, Riboflavin, Niacin, Pantothenic acid, Biotin and Folic acid.

Vitamins are either fat soluble or water soluble. Water soluble vitamins are essential vitamins and are not stored in body in high amounts. Fat soluble vitamins are soluble in Bile acids and they are stored by the body and used when they are required.

Vitamins taken in the form are dietary nutritional supplements are best utilized by the body when taken along with food and nutrient supplements are not the substitute for the whole foods. Dietary supplements can compliment the diet when there is trouble getting enough of essential nutrients through food. People who are healthy and eat wide variety of food including fruits and vegetables(8 servings), whole grains, legumes, lean meat and fish on a regular basis do not need dietary supplements.

Dietary supplements become essential if any one of the below mentioned cases is true

1. Do not eat enough servings of fruits, vegetables, whole grains, legumes, lean meat and fish.
2. Normal American diet which lacks in essential vitamins, minerals, enzymes and hormones.
3. Under diet or weight loss program i. e., restricted nutritional regime.
4. Vegetarian or Vegan diet.
5. Post menopausal women.
6. Special medical conditions.
7. Smoke or Drink alcohol.
8. Over 50 years of age.
9. Eating junk unhealthy food and not getting dietary balance of vitamins.
10. Can not afford diet of variety of foods that are essential for healthy living.
11. Pregnant or breastfeeding women.
12. Not in good health - physically &/or mentally.

Minerals help body grow, develop and stay healthy.They help building strong bones and also in transmitting nerve impulses. Some minerals are even used to maintain normal heartbeat and also to make hormones.

Minerals can be classified into two groups mainly based on the amount required by the body as Macro-minerals and Trace minerals. Macro-minerals include Calcium, Phosphorus, Magnesium, Sodium, Potassium, Chloride and Sulfur. Trace minerals include Iron, Manganese, Copper, Iodine, Zinc, Cobalt, Fluoride, Selenium.

Vitamins and minerals help Enzymes which are also a kind of proteins in regulating the metabolic processes. These metabolic processes include formation of proteins which are the building blocks of life and also the breakdown of carbohydrates and fats to generate energy.

Body does not manufacture all the vital nutrients. All the essential vitamins and minerals come from food. People who get lot of vitamins and minerals are those who have very healthy kidneys and eat a variety of foods from all food groups. Since the kidney diet limits some food groups the body may not be getting all the nutrients it needs each day. Therefore it is very much necessary to intake certain amount of vitamins and minerals in the form of supplements.

Importance of Dietary Supplements

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Thursday, October 20, 2011

Yeast Infection Signs -- The Symptoms of a Yeast Infection

!±8± Yeast Infection Signs -- The Symptoms of a Yeast Infection

Women with different conditions often misdiagnose themselves as having symptoms of a yeast infection. They take antibiotics that just cause problems down the line whenever they have a real infection caused by yeast. There are various symptoms of a yeast infection that that you should be aware of so that you don't make this mistake. This article will discuss some of the most common yeast infection signs.

Discharge

One of the most common yeast infection signs is a discharge. It can range in color from faint yellow to clear. The discharge can also be thick, watery, or clumpy and looks like ricotta cheese. Not all women who have infections experience this. If the discharge is present, odor will also be one of the symptoms of a yeast infection.

Odor

A discharge accompanying an odor is also one of the yeast infection signs. The odor has been compared to the smell of beer or bread. The discharge may also smell starchy, or even have no odor at all. One of the symptoms of a yeast infection that are almost always present is itching.

Itching

If you do not have a discharge then one of the yeast infections signs you should look for is itching. This intense itching and burning sensation is localized around the vulva and vagina. The area surrounding the vulva may also become swollen and turn red. The itching can make it very uncomfortable for some women to walk. In addition to the itching, pain is one of the symptoms of a yeast infection.

Pain

General soreness in the vaginal area may also be one of the yeast infection signs. You may experience pain during sexual intercourse or during urination. This pain is caused by acid in the urine touching irritated skin around the vulva. The pain starts whenever urine reaches the outside.

These are the symptoms of a yeast infection that you should be aware of. One of the most common yeast infection signs is a yellow or clear discharge that may also have an odor. Many women often experience itching, burning, and pain. If you have never had an infection, you should consult a doctor whenever you have any symptoms of a yeast infection. You don't want to take any over-the-counter antibiotics that will only kill good bacteria.

Yeast Infection Signs -- The Symptoms of a Yeast Infection

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Sunday, October 9, 2011

How Does a Gas Range Work?

!±8± How Does a Gas Range Work?

Gas ranges are typically more expensive than the electric ones; however, most people prefer to cook on a gas range than on an electric range. You can control the size of the flame quite easily, and you can estimate the temperature by the size of the flame. Also, a gas range will cool down and heat up quite quickly. So that is why most people don't mind spending some extra money for those features. In this article I will explain to you how does a gas range work, so you can make an informed decision next time you need to purchase a range.

You will either need propane or natural gas to run your stove, first of all. The gas then will need to be ignited to create a flame to cook with. This is done by one of three ignition systems: standing pilot ignition, electronic ignition, or the newer-style crystal ignition. Most older gas ranges use the pilot system; basically there is a small constantly-burning flame underneath the center of the cooktop. Then once you turn the burner on, the gas travels through a small size tube to the pilot light. That process ignites the flame; it travels up the tube and ignites the burner. Electric ignition is found in many new style gas ranges. When you turn the knob to light the burner, a transformer and a spark plug generate a spark which then lights the burner, and igniting the gas. The piezoelectric crystal ignition system is less common, and it has a little pin that attaches the crystal to the control knob. When you turn the knob, the small pin bends the crystal. This crystal then creates an electric spark and ignites the burner. That is basically how a gas range works, and next I will explain some safety concerns that you should be aware of when looking to purchase a gas range.

Now that you (hopefully) understand how a gas range works, here are some safety concerns that I feel should be addressed. The first thing I will mention is gas leaks: if you smell gas, you should exit your home immediately. Gas leaks can be extremely dangerous, and life threatening. Refrain from using anything that could ignite the gas, such as: lighters, telephones, and other electronic devices could set off a spark. The next concern I will mention is to make sure your gas range is properly installed and hooked up to the gas line. You can circumvent the problem of a gas leak if you hire a reputable serviceman to install your appliance and hook it up to the gas line for you. Contact your local gas company and they can probably tell you who they would recommend to install your appliance correctly. The last safety concern is carbon monoxide poisoning, if you are using natural gas. If the gas doesn't burn completely it can cause carbon monoxide poisoning, so you should get a range hood installed that vents to the outside. Also, it isn't a bad idea to get a carbon monoxide detector in your kitchen as well.

In summary, I hope this article helped you learn how a gas range works!